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Welcome to Core ConsciousnessTM
Core ConsciousnessTM approaches healing Diastasis Recti and restoring functional core strength by addressing restoring core strength and building new daily habits of posture and movement.
Core ConsciousnessTM uses a variety of methods and techniques proven to heal Diastasis Recti and safely strengthen the core. It incorporates anatomy, physiology, functional movement and safe core strengthening exercises. What makes The Core ConsciousnessTM approach so unique? Your “program” is created specifically for you! It will give you the tools to make life long changes in your core health. EVERYONE has a different story with unique challenges. Rehab methods are deigned to create a healing experience that is tailored to your lifestyle. This minimizes the opportunity to create excuses and maximizes your success!
The Benefits of Core ConsciousnessTM
- Healing Diastasis Recti
- Relieving back pain
- Building core strength for life
- Flatter tummy
- Improved digestion
- Regain functional core strength
What Our Clients Are Saying:
"I had 3 babies all born 2 years apart and never felt comfortable in my body after any of them were born. I felt like something wasn’t right, something was missing and that there had to be someone who could help me feel whole and complete again. Then I met Monet..."
"Before I met Monet, I was convinced that my body was damaged beyond repair, especially since I already knew that I had a bladder prolapse after giving birth to my son. I wasn’t sure if I had a diastasis too, and I thought that if I did, I could at least try to heal that..."
"I reached out to Monet back in September 2018 inquiring about the Tupler Technique. She was very responsive and answered all my questions and concerns about the program. After hearing her story about her diastasis I immediately felt I can relate and wanted to meet for a consultation..."
"I first met Monet in July 2018. Just 8 weeks after having my second child my postpartum hormones were still running wild. She confirmed that I had a severe diastasis and right away helped me lay out a plan to get healthy again..."
"In January 2020 I was diagnosed with diastasis recti after having a test to see what the baseball sized lump was in my abdomen. Doctor had no treatment. I researched it online and found the Tupler Technique. Through the website I was directed to Monet Dalpiaz. I emailed Monet and told her I’m 65 and over-weight..."
