18 Week Individual Intensive Program

The most effective program approach is the eighteen week individual intensive course.

What to expect:

Three one hour sessions over the course of six weeks.

Session one/Week one:

  1. "Before" photos taken as well as measurements
  2. Thorough explanation and review of the four steps and the foundation of the The Tupler Techniqe
  3. Explanation and review of the first two exercises required
  4. Proper instructions on how to wear the Diastasis Rehab Splint®

Session two/Week three:

  1. Week three photos taken as well as measurements​
  2. Discussion on progress and any challenges
  3. Explanation and review of double splinting
  4. Explanation and review of the third exercise required

Session three/Week six:

  1. Week six photos and measurements
  2. Discussion on progress and any challenges
  3. You will learn how to incorporate the​ Tupler Technique® into an exercise routine

Week nine, twelve, fifteen and eighteen:

  1. (4) 15-20 minute sessions for follow up on progress and updated measurements

The investment:​

Total program is $600.

  1. This includes the splint and the guide book​

"Working with Monet is feeling deeply cared for. Her passion, attention, compassion, care, grace, empathetic nature, exudes through every word, gesture, chant, and touch... "

Read More

"I do work with Monet and she is the saving grace in my life! Monet is my energist and I see her weekly. My session, for me, are an absolute in my weekly routine..."

Read More

"Monet Dalpiaz was a constant and positive support throughout the first 6 weeks and since doing the Tupler Technique. I was fortunate to meet her at a seminar held by..."

Read More

© Copyright 2018. Core Consciousness. All Rights Reserved.

This site is designed and developed by LauraRLarson.com