CALL FOR A CONSULTATION:
Core Consciousness™ offers a variety of options in order to serve as many people as possible.
Please review your options and decide which works best for you and your life. Core Consciousness is dedicated to maximizing your results in whichever approach you choose to take!
Core Recovery Products
How many sessions will I need?
Typically, clients require 4-7 sessions after the initial evaluation depending on the circumstance. The first two sessions are typically scheduled within a week of one another. After this, sessions are generally scheduled two to three weeks apart.
Do I have to use the products?
Core recovery products are not required. However in most circumstances a splint is strongly encouraged. It is one of the KEY components of core rehabilitation for most clients. Additional product recommendations are made based on the assessment of the practitioner. Clients are not obligated to purchase them.
What is Core Coaching with Core Consciousness?
Core Coaching is a unique and often critical component to program success and is highly recommended. Most rehab and/or fitness programs are not designed to include follow up outside of the sessions. Outside of the sessions is when people need the most support! Core Consciousness recognizes this and is committed to supporting each client in between sessions. The most common reason for not following through with core rehabilitation is lack of consistency and support. Life gets in the way and core rehabilitation falls to the wayside. Core Coaching provides both accountability and compassionate support with expert answers.
Do I have to participate in Core Coaching?
No. Although it highly recommended, it is not required for a client to be successful. In order to promote client success, Core Consciousness provides a FREE once a week check-in with the opportunity to ask basic questions that can be addressed via email or text message at that time.
Do you accept insurance?
No, unfortunately Core Consciousness does not accept insurance at this time.
Building core strength for life requires commitment and is a team approach. Only YOU can rehabilitate your core. Core Consciousness has designed a package geared towards maximizing your long term success!
Core Recovery Products Included
Investment $550 (valued at $895 )
Note: Additional Core Coaching can be added to any program.
- Any Tummy Team Online Program at 35% off with code LUVMYCORE
- One Support Session
Programs available with code LUVMYCORE:
- Core Foundations
- Core Foundations for Men
- Floor of Your Core- Pelvic Floor Rehabilitation
- Core Preparations for Abdominal Surgery
- Core Preparations for Cesarean Birth
- Prenatal Core Training
*Program pricing ranges from regular price of $79-$159
Option #2 Online Program
- Any Tummy Team Online Program at 35% with code LUVMYCORE
- Option to schedule individual session later
Note: Additional one on one sessions can be added at any time.
Tummy Safe Fitness is fitness designed with Diastasis Recti and functional core strength in mind. It is recommended after 6 weeks of your core rehabilitation program.
Monet is listed as an Expert on Diastasis Recti with Fit2B!