CALL FOR A CONSULTATION:
The goal of the Tupler Technique® is to heal the weakened connective tissue that joins your outermost abdominal muscles using the following 4 steps:
Come in to get a FREE belly check and find out if you have a diastasis!! This takes about 15 to 20 minutes. If you have one, we will give you the measurements of your diastasis and discuss the program if you are interested in repairing it. The office is located at South Bay Wellness in Sayville, NY.
There are a few ways to approach the program:
Ideal for the individual who is working on the Tupler Technique® without a trainer, but would like some clarification about their technique and application of the program.
Ideal for a group of people who are interested in supporting each other as they heal! GREAT way to maximize your investment!